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            • Stretch-A-Tation

              Have you tried beginning your day with an energizing stretching and meditation session?

              If not, consider these benefits.

              Stretching benefits~

              1. Helps Improve Your Posture and Mobility

              2. Energizes Your Day

              3. Kickstarts Your Body and Mind

              4. Relieve Stress

              5. Reduce Your Risk of Injury

               

              Meditation benefits.

              1.) Mental Health.

              2.) Physical health.

              3.) Focus.

              4.) Self-awareness.

              5.) Immune system.

              6.) Brain.

              Come to class, learn more,

              and get ENERGIZED!

              Stretch-A-Tation

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              Date and Time

              Sunday Sep 15, 2024
              10:30 AM - 11:30 AM EDT

              from Sept. 8th at 10:30 AM through Oct. 6th

              Location

              EMBY Farm is located at 15375 East. Erie Road, Albion, MI smiley


               

              Fees/Admission

              Each class is $20.00. Pay at class. After class, you can pick a beautiful bouquet to take home. 

              Website

              http://Https://www.PeggyGrigowski.com

              Contact Information

              Peggy Grigowski at: Peggy@WordJourneyPublishing.com
              Send Email

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            Greater Albion Chamber of Commerce and Visitors Bureau  403 S. Superior Street, Albion, MI 49224  517. 629.5533  President@GreaterAlbionChamber.org

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